*ALL Playshops and Intensives are for ALL LEVELS. No movement experience necessary. 16 Years of age and up. Come as you are, no mats or props needed.
*All playshops require a registration. Please read carefully as they all work a bit differently.
*Most playshops are independly hosted by Tamara “Cuchira”. Please do not contact the studios to sign up unless otherwise noted.
2020 SELF LOVE RETREAT:
MOVMEANT SELF LOVE RETREAT / PORTUGAL
Hosted by Tamara “Cuchira” & Ruben from Officina Movimento
July 19 – 25, 2020
For all BEings seeking to live in their true nature of FREEDOM! Gain tools to move free in mind-body-soul-spirit. A one of a kind experience that will stay with you forever!
*Also highly recommended for partnerships/couples that are looking to re-connect.
ALL LEVELS WELCOME. FREEDOM has no labels. Ages 18+
VENUE: Monte Velho Eco Retreat :
Monte Velho, Carrapateira 8670-230 Aljezur Portugal
https://www.montevelhoecoretreats.com/
INFORMATION:
- €1,600 per person in a shared room with private bathroom.
- €1,900 single room with private bathroom (only 2 rooms available)
- PRICE INCLUDES: accommodation + 3 vegetarian/vegan meals a day + 3 classes daily. THE FOOD IS AMAZING!!!
- PRICE DOES NOT INCLUDE: flights and transfers
- CANCELLATION POLICY: Deposit is non-refundable. We ask kindly you let us know ASAP of cancellation so we can re-open your spot.
- TO CONFIRM YOUR SPOT: €800 non-refundable deposit is due via bank transfer. The remaining €800 cash will be collected upon arrival on July 19th.
- Bank transfer info:
- Recipient name: Tamara Levinson / Activo Bank
- Account Number: 45548400775
- NIB: 0023 0000 45548400775 94
- IBAN: PT50 0023 0000 4554 8400 7759 4
- SWIFT: ACTVPTPL
- Please send Tamara a separate email to movmeant@gmail.com letting her know to look out for the transfer once it has been sent.
- *Please note: Roommates will be chosen at random. If you come with a partner we will of course do our very best to place you in the same room. The movmeant retreat experience is all about connecting and sharing. This encourages ONENESS.
- CHECK IN: July 19 @ 16.00H
- CHECK OUT: July 25 @ 10.00H
- MASSAGE/ SAUNA/ STEAM-ROOM: Available upon request at the retreat center (not included in the price).
- Beautiful beach only 10 minutes away by car with good surf. Ruben will be teaching some of his classes on the beach 🙂
HOW TO GET THERE:
- Approximately 1 1/2 hour drive from Faro Airport.
- Approximately 3 hour drive from Lisbon Airport.
- We recommend renting a car or carpooling with fellow beyoutiful warriors.
VIDEO: MOVMEANT SPEAKS FOR ITSELF!
REGISTRATION/ INQUIRIES : Contact Tamara at MovMEANT@gmail.com
For more information on MovMEANT: MovMEANT.com
Instagram: @cuchira / @offcina.movimento
Set yourself free! Come play with us.
One love,
Tamara and Ruben
2020 MovMEANT PLAYSHOPS:
Portugal Playshop
January 11
12.00 – 15.00h
At Baraza Yoga Lisboa
Event Address: Calçada Marquês Abrantes 72-74, 1200-720 Lisboa
Price: €100
Guided by Tamara “Cuchira” and Ruben from Offcina Movimento.
REGISTRATION:
*Registration required to reserve your spot
50% non refundable fee payable through www.PayPal.me/cuchira
*Be sure to pay in Euros
*fee is non-refundable
In the PayPal notes section add the following information:
* your full name
* Contactable Email
* City and date(s) of playshop you are attending
After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.
NEW YORK CITY
PLAYshop with @cuchira & @offcina.movimento
February 23
11-2pm
At Arts On Site
Event address: 12 St. Marks Place, Studio 4F (4th floor) NYC NY 10003
PRICE:
EARLY BIRD until Feb 1st: $125
AFTER February 1st: $195
REGISTRATION:
All participants require registration to reserve your spot!
50% non refundable fee payable through www.PayPal.me/Cuchira
*fee is non-refundable
In the notes add the following information:
* your full name
* Contactable Email
* City and date(s) of playshop you are attending
After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.
*PRIVATE SESSIONS available in NYC with Tamara @cuchira and/or Ruben @offcina.movimento : FEBRUARY 20-22
To book: CuchiraCuchira@outlook.com
SCOTLAND, LANARK
RESET-RECONNECT-MOVMEANT
Intensive Weekend
February 29 & March 1, 2020
LIMITED TO 10 spots!
*Only open to full weekend attendees
Incredible opportunity to cleanse from head to toe, inside and out through the powers of INTENTIONAL BREATH, COLD EXPOSURE and MovMEANT! A match made in healing heaven!
The Vortex Centre will supply us the perfect conditions and beyoutiful landscapes for our cold exposure adventures guided by James McFadyen, Wim Hof Method Certified Instructor with over 10 years of coaching experience and 23 years of personal work in his tool belt.
Ruben from Offcina Movimento will lead SMART MOVE sessions preparing our bodies to MOVE FREE with Tamara “Cuchira”, cleansing our eMOTIONal baggage leaving you NEW, ready to take on the world! (Ruben and Tamara’s resumes can be seen on MovMEANT.com via The MovMEANT Online School).
What to expect?
MOVMEANT: Two MovMEANT sessions, 3 hours long (6 hours total) guided by Tamara “Cuchira”+ Ruben.
RESET: Breathing and Cold Exposure session (3 hours)
RECONNECT: Back into Nature’ walk
SCHEDULE
SATURDAY
Intentional breath / Cold Exposure: 10.00-13.00h
Lunch: 13.00-14.00h
MovMEANT/ Offcina: 14.00-17.00h
SUNDAY
MovMEANT/ Offcina: 10.00-13.00
Lunch: 13.00-14.00
‘Back into Nature’ walk: 14.00-17.00
What to bring?
– comfortable clothes to move in
– Flip flops
– Swimwear
– Towel
– Warm clothes
– Big hearts!
Location:
The Vortex Centre
151A Hyndford Rd
Lanark – ML11 9BG
www.vortexcentre.com
Hosts: IG
Tamara @cuchira
Ruben @offcina.movimento
James @vortexcentre
PRICE:
Early bird (before February 1) : €500
After February 1st: €600
REGISTRATION:
*Registration is required to reserve spot.
50% non refundable fee payable through www.PayPal.me/MovMEANT
The rest of the payment will be collected upon arrival on the first day of the event. CASH ONLY + exact change please.
*Be sure to pay in Euros
*Deposit fee is non-refundable
In the PayPal notes add the following information:
* your full name
* Email
* City and date(s) of event you are attending
After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.
HELPFUL INFORMATION
Accommodations suggestions:
– 4 star hotel New Lanark Mill Hotel (New Lanark)
– Airbnb’s / Guest houses in the area
Flights:
– Fly into Glasgow Airport (45 min drive from Lanark)
– Fly into Edinburgh (60 min drive from Lanark)
– The Vortex Centre is located one mile from the town center.
BERLIN
MovMEANT intensive
APRIL 17-19
At Drehmoment Pole and Aerial Dance
Event address: Wilhelm-von-Siemens-Straße 12, 12277 Berlin Germany
Friday: 19.30 – 22.30h
Saturday: 12.00 – 15.00h
Sunday: 9.00 – 12.00h
*Highly recommended to participate in all PLAYshops for the full experience.
Prices:
EARLY BIRD until March 1, 2020
– Full weekend: €325
– Per single class: €200
AFTER March 1st
– Full weekend: €460
– Per single class: €300
REGISTRATION:
All participants require registration to reserve your spot!
50% non refundable fee payable through www.PayPal.me/MovMEANT
*Be sure to pay in Euros
*fee is non-refundable
In the notes add the following information:
* your full name
* Contactable Email
* City and date(s) of playshop you are attending
After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.
ZURICH
MovMEANT intensive
MAY 21-24
In collaboration with Pop Up Yoga
Registration / prices / information:
Email Deddou@popupyoga.ch
MONTERREY, MEXICO
Weekend intensive
AUGUST 8-9
At Casa Shakti
Event address: Calzada San Pedro 112, Local 33, Tercer piso, Miravalle, San Pedro, Mexico
Registration / prices / information:
Email casashakti@gmail.com
CONTACT
