*ALL Playshops and Intensives are for ALL LEVELS. No movement experience necessary. 16 Years of age and up. Come as you are, no mats or props needed. 

*All playshops require a registration. Please read carefully as they all work a bit differently. 

 

*Most playshops are independly hosted by Tamara “Cuchira”. Please do not contact the studios to sign up unless otherwise noted.

2020 SELF LOVE RETREAT:

MOVMEANT SELF LOVE RETREAT / PORTUGAL

Hosted by Tamara “Cuchira” & Ruben from Officina Movimento

July 19 – 25, 2020

For all BEings seeking to live in their true nature of FREEDOM! Gain tools to move free in mind-body-soul-spirit. A one of a kind experience that will stay with you forever! 

*Also highly recommended for partnerships/couples that are looking to re-connect. 

ALL LEVELS WELCOME. FREEDOM has no labels. Ages 18+ 

VENUE: Monte Velho Eco Retreat :

Monte Velho, Carrapateira 8670-230 Aljezur Portugal

https://www.montevelhoecoretreats.com/

INFORMATION:

  • €1,600 per person in a shared room with private bathroom.
  • €1,900 single room with private bathroom (only 2 rooms available)
  • PRICE INCLUDES: accommodation + 3 vegetarian/vegan meals a day + 3 classes daily. THE FOOD IS AMAZING!!!
  • PRICE DOES NOT INCLUDE: flights and transfers
  • CANCELLATION POLICY: Deposit is non-refundable. We ask kindly you let us know ASAP of cancellation so we can re-open your spot.
  • TO CONFIRM YOUR SPOT: €800 non-refundable deposit is due via bank transfer. The remaining €800 cash will be collected upon arrival on July 19th.
  • Bank transfer info:
  • Recipient name: Tamara Levinson / Activo Bank
  • Account Number: 45548400775
  • NIB: 0023 0000 45548400775 94
  • IBAN: PT50 0023 0000 4554 8400 7759 4
  • SWIFT: ACTVPTPL
  • Please send Tamara a separate email to movmeant@gmail.com letting her know to look out for the transfer once it has been sent.
  • *Please note: Roommates will be chosen at random. If you come with a partner we will of course do our very best to place you in the same room. The movmeant retreat experience is all about connecting and sharing. This encourages ONENESS.
  • CHECK IN: July 19 @ 16.00H
  • CHECK OUT: July 25 @ 10.00H
  • MASSAGE/ SAUNA/ STEAM-ROOM: Available upon request at the retreat center (not included in the price).
  • Beautiful beach only 10 minutes away by car with good surf. Ruben will be teaching some of his classes on the beach 🙂

    HOW TO GET THERE: 

    • Approximately 1 1/2 hour drive from Faro Airport. 
    • Approximately 3 hour drive from Lisbon Airport. 
    • We recommend renting a car or carpooling with fellow beyoutiful warriors. 

    VIDEO: MOVMEANT SPEAKS FOR ITSELF!

    https://youtu.be/KJKk3gnfA0w

    https://youtu.be/rDqd72vmVgw

    REGISTRATION/ INQUIRIES : Contact Tamara at MovMEANT@gmail.com

    For more information on MovMEANT: MovMEANT.com 

    Instagram: @cuchira / @offcina.movimento

    Set yourself free! Come play with us. 

    One love, 

    Tamara and Ruben

    2020 MovMEANT PLAYSHOPS:

    Portugal Playshop

    January 11
    12.00 – 15.00h
    At Baraza Yoga Lisboa
    Event Address: Calçada Marquês Abrantes 72-74, 1200-720 Lisboa
    Price: €100

    Guided by Tamara “Cuchira” and Ruben from Offcina Movimento.

    REGISTRATION:
    *Registration required to reserve your spot

    50% non refundable fee payable through www.PayPal.me/cuchira

    *Be sure to pay in Euros
    *fee is non-refundable

    In the PayPal notes section add the following information:
    * your full name
    * Contactable Email
    * City and date(s) of playshop you are attending

    After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.

     

    NEW YORK CITY
    PLAYshop with @cuchira & @offcina.movimento
    February 23
    11-2pm
    At Arts On Site
    Event address: 12 St. Marks Place, Studio 4F (4th floor) NYC NY 10003

    PRICE:
    EARLY BIRD until Feb 1st: $125
    AFTER February 1st: $195

    REGISTRATION:
    All participants require registration to reserve your spot!

    50% non refundable fee payable through www.PayPal.me/Cuchira
    *fee is non-refundable 

    In the notes add the following information: 
    * your full name
    * Contactable Email
    * City and date(s) of playshop you are attending

    After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.

    *PRIVATE SESSIONS available in NYC with Tamara @cuchira and/or Ruben @offcina.movimento : FEBRUARY 20-22
    To book: CuchiraCuchira@outlook.com

    SCOTLAND, LANARK
    RESET-RECONNECT-MOVMEANT
    Intensive Weekend

    February 29 & March 1, 2020
    LIMITED TO 10 spots!
    *Only open to full weekend attendees

    Incredible opportunity to cleanse from head to toe, inside and out through the powers of INTENTIONAL BREATH, COLD EXPOSURE and MovMEANT! A match made in healing heaven!

    The Vortex Centre will supply us the perfect conditions and beyoutiful landscapes for our cold exposure adventures guided by James McFadyen, Wim Hof Method Certified Instructor with over 10 years of coaching experience and 23 years of personal work in his tool belt.

    Ruben from Offcina Movimento will lead SMART MOVE sessions preparing our bodies to MOVE FREE with Tamara “Cuchira”, cleansing our eMOTIONal baggage leaving you NEW, ready to take on the world! (Ruben and Tamara’s resumes can be seen on MovMEANT.com via The MovMEANT Online School).

    What to expect?
    MOVMEANT: Two MovMEANT sessions, 3 hours long (6 hours total) guided by Tamara “Cuchira”+ Ruben.
    RESET: Breathing and Cold Exposure session (3 hours)
    RECONNECT: Back into Nature’ walk

    SCHEDULE
    SATURDAY
    Intentional breath / Cold Exposure: 10.00-13.00h
    Lunch: 13.00-14.00h
    MovMEANT/ Offcina: 14.00-17.00h

    SUNDAY
    MovMEANT/ Offcina: 10.00-13.00
    Lunch: 13.00-14.00
    ‘Back into Nature’ walk: 14.00-17.00

    What to bring?
    – comfortable clothes to move in
    – Flip flops
    – Swimwear
    – Towel
    – Warm clothes
    – Big hearts!

    Location:
    The Vortex Centre
    151A Hyndford Rd
    Lanark – ML11 9BG
    www.vortexcentre.com

    Hosts: IG
    Tamara @cuchira
    Ruben @offcina.movimento
    James @vortexcentre

    PRICE:
    Early bird (before February 1) : €500
    After February 1st: €600

    REGISTRATION:
    *Registration is required to reserve spot.

    50% non refundable fee payable through www.PayPal.me/MovMEANT
    The rest of the payment will be collected upon arrival on the first day of the event. CASH ONLY + exact change please.

    *Be sure to pay in Euros
    *Deposit fee is non-refundable

    In the PayPal notes add the following information:
    * your full name
    * Email
    * City and date(s) of event you are attending

    After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.

    HELPFUL INFORMATION
    Accommodations suggestions:
    – 4 star hotel New Lanark Mill Hotel (New Lanark)
    – Airbnb’s / Guest houses in the area
    Flights:
    – Fly into Glasgow Airport (45 min drive from Lanark)
    – Fly into Edinburgh (60 min drive from Lanark)
    – The Vortex Centre is located one mile from the town center.

    BERLIN
    MovMEANT intensive
    APRIL 17-19
    At Drehmoment Pole and Aerial Dance
    Event address: Wilhelm-von-Siemens-Straße 12, 12277 Berlin Germany

    Friday: 19.30 – 22.30h
    Saturday: 12.00 – 15.00h
    Sunday: 9.00 – 12.00h
    *Highly recommended to participate in all PLAYshops for the full experience.

    Prices:
    EARLY BIRD until March 1, 2020
    – Full weekend: €325
    – Per single class: €200

    AFTER March 1st
    – Full weekend: €460
    – Per single class: €300

    REGISTRATION:
    All participants require registration to reserve your spot!

    50% non refundable fee payable through www.PayPal.me/MovMEANT

    *Be sure to pay in Euros
    *fee is non-refundable

    In the notes add the following information:
    * your full name
    * Contactable Email
    * City and date(s) of playshop you are attending

    After doing the following please email Tamara at cuchiracuchira@outlook.com to confirm processing.

     

    ZURICH
    MovMEANT intensive
    MAY 21-24
    In collaboration with Pop Up Yoga
    Registration / prices / information:
    Email Deddou@popupyoga.ch

     

    MONTERREY, MEXICO
    Weekend intensive
    AUGUST 8-9
    At Casa Shakti
    Event address: Calzada San Pedro 112, Local 33, Tercer piso, Miravalle, San Pedro, Mexico
    Registration / prices / information:
    Email casashakti@gmail.com

    CONTACT

     

    You are

    meant to move.